Constipation: Causes, Home Remedies and When to Seek Help
Gastroenterology
Constipation is common but often ignored.
Causes
- Low fibre intake
- Poor hydration
- Sedentary lifestyle
Home Measures
- Increase fibre and fluids
- Regular exercise
When to See a Doctor
- Long-standing constipation
- Blood in stools
- Weight loss
A gastroenterologist in Mysore can identify underlying causes and prevent complications.